Amount of Water in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked there is 58.53 g of Water. Change amount
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Water
Water is a nutrient present in many other foods. The below table lists foods high in Water other than Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked.
Beverages, water, bottled, POLAND SPRING
|
100 g
|
100%
|
Beverages, water, bottled, non-carbonated, CALISTOGA
|
100 g
|
100%
|
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER
|
100 g
|
100%
|
Water, bottled, non-carbonated, NAYA
|
100 g
|
100%
|
Beverages, water, bottled, non-carbonated, DANNON
|
99.98 g
|
99.98%
|
Water, bottled, generic
|
99.98 g
|
99.98%
|
Beverages, water, bottled, non-carbonated, EVIAN
|
99.97 g
|
99.97%
|
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA
|
99.97 g
|
99.97%
|
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride
|
99.97 g
|
99.97%
|
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated
|
99.96 g
|
99.96%
|
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,
|
99.95 g
|
99.95%
|
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water
|
99.95 g
|
99.95%
|
Beverages, tea, green, brewed, regular
|
99.93 g
|
99.93%
|
Beverages, tea, green, brewed, decaffeinated
|
99.93 g
|
99.93%
|
Beverages, water, tap, municipal
|
99.9 g
|
99.9%
|
Beverages, water, tap, drinking
|
99.9 g
|
99.9%
|
Beverages, water, tap, well
|
99.9 g
|
99.9%
|
Beverages, water, bottled, PERRIER
|
99.9 g
|
99.9%
|
Beverages, carbonated, club soda
|
99.9 g
|
99.9%
|
Babyfood, water, bottled, GERBER, without added fluoride
|
99.9 g
|
99.9%
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked are listed below.
Water
|
58.53 g
|
58.53%
|
Energy (calorie)
|
238 kcal
|
|
Energy (joule)
|
995 kJ
|
|
Protein
|
26.36 g
|
26.36%
|
Total lipid (fat)
|
13.89 g
|
13.89%
|
Ash
|
1.02 g
|
1.02%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
1.11 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
341 mg
|
0.34%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
3.06 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
42 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked